Episode 1 - My Story - From Burnout to Vitality
In this first episode of the LIT Lotus podcast, Melinda shares her story from childhood to now, and how she transformed her life through yoga and Ayurveda. She gets super honest about her fears, her obstacles, her limiting beliefs, and her transformation to wellness in this inaugural episode.
Melinda debunks the myth that we must work harder to thrive, and shares her perspective on how you can transform your life.
Sign up for a free "Rebalancing Self" mini-course or complementary Self-Discovery session with Melinda @
(coming soon https://litlotus.me)
